How Can I Make My Contact Lenses More Comfortable?

If you wear contact lenses, you know that comfort is key to enjoying clear vision all day long. Whether you’re a long-time wearer or new to contacts, discomfort can get in the way of your busy life. There are several ways you can make your contact lenses more comfortable and keep your eyes feeling their best.
 

Start with a Comprehensive Contact Lens Exam and Fitting

The first and most important step to comfortable contact lens wear is scheduling a contact lens exam and fitting with your optometrist. At 4S Eyecare & Optometry, our experienced team carefully evaluates your vision, eye health, and lifestyle needs to recommend the right type of lenses for you. A proper fitting ensures your contacts sit correctly on your eyes, which can significantly improve comfort and reduce irritation or dryness.
 

Follow a Strict Cleaning Routine

Always use the recommended contact lens solution and follow your eye doctor’s instructions for cleaning and storing your lenses. Avoid shortcuts - rinsing your contacts with tap water or saliva can introduce harmful bacteria and lead to serious eye infections. Take the time to gently rub and rinse your lenses as directed, and always wash and dry your hands before handling your contacts. Consistency in your cleaning routine is essential for maintaining comfort and eye health.
 

Stick to the Recommended Wear Schedule

Wearing your contacts longer than recommended can lead to discomfort, dryness, and even eye infections. Never “stretch” the life of your contacts; the materials are designed for a specific length of use. Make sure to follow the replacement schedule provided by your optometrist - whether your lenses are daily, bi-weekly, or monthly disposables. Using fresh lenses as directed helps maintain optimal comfort, vision, and eye safety.
 

Keep Your Lenses and Case Clean

It’s not just your lenses that need attention, your contact lens case can also harbor germs if not cleaned regularly. Rinse your case with contact lens solution (never water) after each use, and let it air dry. Replace your case every three months or sooner if it becomes cracked or dirty. This extra step can help prevent the buildup of harmful bacteria that can transfer to your lenses and cause irritation, infections, or discomfort.
 

Avoid Sleeping in Your Lenses

Unless your optometrist has prescribed contacts specifically designed for overnight wear, always remove your lenses before sleeping. Sleeping in regular contacts reduces the amount of oxygen your eyes receive, which can cause dryness, irritation, or even increase the risk of serious eye conditions such as corneal ulcers. Make it a habit to remove your lenses before a nap or bedtime to protect your eye health.
 

Stay Hydrated

Drinking plenty of water throughout the day helps keep your eyes properly hydrated. Dehydration can make your eyes feel dry and your lenses less comfortable. If you notice your eyes are still feeling dry, especially in air-conditioned environments or while using digital devices, ask your optometrist about lubricating eye drops that are safe to use with contacts.
 

Schedule Regular Eye Exams

Even if you feel your contacts are comfortable, regular check-ups with your optometrist are essential. Your eye health and prescription can change over time, and subtle issues may develop that only a professional can detect. Regular exams ensure your lenses continue to fit properly and remain comfortable, and your optometrist can offer new solutions if your comfort level changes. Proactive care helps you avoid discomfort and supports lifelong healthy vision.
 

Experience Lasting Comfort with the Right Contact Lenses

Comfortable contact lens wear starts with a thorough eye exam and proper lens fitting. By following good hygiene habits and caring for your eyes, you can keep your contacts feeling comfortable throughout the day. If you’re experiencing persistent discomfort or have questions about your lenses, don’t hesitate to reach out for professional guidance.
 

Schedule your contact lens exam with 4S Eyecare & Optometry to find the perfect fit and keep your eyes healthy. Visit our San Diego, California, or call (858) 675-2020 to book an appointment today.